A free install for Claude Code. Not a course.
Work can wait 1000 seconds.
Paste one line into Claude Code. A 16:40 block a day for your body, your mind, and the people you love.
The install command appears on the next screen. No spam, unsubscribe anytime.
Built by Brent Totty. See exactly what it installs on GitHub →
You already know the trade.
The gym bag rides in the car all week and never makes it inside. The thing you actually want to build has not moved in months. You keep meaning to call. You keep not calling.
Here is how it works.
Drop your email
Give it to me up top. I send the install link and the 30-day test. No login, no hoops.
Paste it into Claude Code
Answer a 12-minute interview about your real week. It writes your system into your workspace.
Run one block a day
Type /1000seconds and put 16:40 on the move. Plain files on your machine -- no server I run, nothing leaves but your email.
What lands in your workspace
The Daily Punchlist
Wake up to a ranked list of your 16-minute moves across your body, your mind, and your people.
The Daily 1000
One 16:40 block on the one thing that matters most today. The floor is one a day.
The Public Commitment Slot
One witnessed commitment a week. The thing you say out loud is the thing you actually do.
Plus the weekly close, the agent brief, and a slot that triages your week.
Not for anyone hunting for motivation, streaks, or one more dashboard.
The 37-second why
Why I built this.
A short, silent look at why work can wait 1000 seconds, and what that buys back.
Work got handled, every day. The training, the book, the people I love deserved the same. This is what I run every morning to give them their turn.
Give it 30 days. Then grade yourself.
Thirty days of one 16-minute block. Four Friday reviews. Then score it honestly. If it is not earning its place, you delete a folder. That is the entire risk.
Free. Runs in your own Claude Code. Your email is the only thing you give me, and you get the link plus maybe one note a month. Leave any time.